1) OVERTHINKING- Jarurat se jada kisi bhi topic/situation pr sochne se kuch nahi hoga. Cheezein aise agar sort out hoti, to aaj koi bhi mess na hota sab kuch sort out hi hota. Kisi bhi topic/ situation ko sirf utna hi time de kitna ki need ho, jarurat se jada time sochne pr spend karne se na hi sirf apka time waste hota hai balki mental health bhi affect hoti hai. Aur jo baat shayad itni badi nahi hoti wo overthink karne ke bewajah se pahaad ka roop le leti hai. So aaj se balki abhi se hi karna band kare. Manti hu ye karna asaan nahi hota, agar hota to aaj koi bhi overthinking nahi karta kyuki unhe bhi khud bhi ye maloom hai ki OVERTHINKING KILLS Khair isliye hi ye blog hai apki help ke liye. Overthinking kaise kam ki jae ispr baat next blog me hogi. Janne ke liye next blog jarur padhein. 2) TIME WASTAGE Kuch bhi kare par time waste to kabhi na karein. Time ki value time rehte samjh jae to behtar, kyuki agar time ne value sikhai to dard hoga. Time ki value karna sikhe, sirf apne time k